My name is Laura Beers, otherwise known as the Crazy Core Lady! I have been involved in fitness for over 30 years. Firstly, I should say it was for selfish reason. I had a lot of health issues growing up and I was tired of being told I couldn’t do things or wouldn’t be able to as I got older. I wanted to do EVERYTHING! I worked many jobs in the service industry, owned a construction company with my husband (and yes I built things with my own hands). But none of these things were where I wanted to be. So I quit my management position in the restaurant industry and started pursuing my passion which was to help people live more fully as they age!

I became a Certified Personal Trainer through The National Academy of Sports Medicine (NASM). I also have incorporated my knowledge as a Martial Artist through Ashi Katsudo Karate to help in this endeavor. I also specialize in working with aging adults to stay functional and healthy into their golden years! I love teaching clients to use what they have in their homes and their own bodies to stay fit so they can live their best lives! Let me come to you!!

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