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Starter Pack

Get Started

2   Sessions with Nurse Practitioner

2   Sessions with Clinical Pharmacist

4   Sessions with Dietitian

4   Sessions with Personal Trainer

Monthly Maintenance

Stay on Track

1 Session with Nurse Practitioner

1 Session with Clinical Pharmacist

1 Session with Dietitian

1 Session with Personal Trainer

Focused Monthly Plan

Focus Your  Energy

Pick your coach for:

1 60-minute Session/mo plus

1 30-minute Session/mo

Once you've chosen your coach, you will choose an area of focus: 
  • Medication assessment and recommendations with Clinical Pharmacist

  • Supplement and vitamin evaluation and recommendations with Clinical Pharmacist

  • Lifestyle goals and fitness recommendations with Certified Personal Trainer

  • Functional Fitness training, strength and conditioning, or improving one's fitness level with a Certified Personal Trainer

  • Senior strength and conditioning, functional fitness training with Certified Personal Trainer 

  • Nutrition/diet evaluation with Registered Dietitian

  • Pharmaco-, Cancer- or Neurogenomic evaluation with Clinical Pharmacist

  • Nutrigenomic evaluation with Registered Dietitian

  • Assessment for possible cost saving opportunities with Clinical Pharmacist

  • Transformational weight loss with Personal Trainer and Registered Dietitian

  • Energy/vitality with Clinical Pharmacist

  • Sleep recommendations with Clinical Pharmacist

OR Help managing your health condition (i.e. evaluation, goal setting or coordination with your doctor to optimize the meds you're on, or get you off of one or more of your meds if appropriate) with Clinical Pharmacist: 

  • Diabetes or Pre-diabetes

  • High blood pressure

  • High cholesterol/heart disease

  • Stroke

  • Atrial fibillation

  • Heart failure

  • Depression/anxiety

©2009 by Empowered Medicine