Christi Larson Apr 8, 2020 2 min YOU are a HERO! What a crazy time we are living in with the onset of the Corona Virus (COVID 19). It’s been a whirlwind few weeks for sure. I know many ...
Christi Larson Mar 5, 2020 2 min Keto Part III: What's All the Hype? Keto vs. the Standard American Diet (SAD)
Christi Larson Mar 4, 2020 1 min Keto Part II: What's All the Hype? Do you know the 3 main macronutrients in the typical human diet?
Christi Larson Mar 3, 2020 1 min Keto Part I: What's All the Hype? What's all the hype? What is keto. Is it right for me?