Christi LarsonApr 7, 20202 minYOU are a HERO!What a crazy time we are living in with the onset of the Corona Virus (COVID 19). It’s been a whirlwind few weeks for sure. I know many...
Christi LarsonMar 4, 20202 minKeto Part III: What's All the Hype?Keto vs. the Standard American Diet (SAD)
Christi LarsonMar 3, 20201 minKeto Part II: What's All the Hype?Do you know the 3 main macronutrients in the typical human diet?
Christi LarsonMar 2, 20201 minKeto Part I: What's All the Hype?What's all the hype? What is keto. Is it right for me?